Here are eight highly influential CEOs and celebrities who practice various forms of meditation to help them be successful in the workplace:. After launching the professional social network LinkedIn in , CEO Jeff Weiner has since grown the company to include over million members. Weiner has acknowledged his daily use of guided meditations on the app Headspace in several articles , and regularly tweets about the scientific benefits of meditation.
In an interview published in February in The Wall Street Journal , Weiner said that pausing to reflect on situations helps him to strategize and work proactively towards long-term goals. The executive chairman of Ford Motor Company , Bill Ford relied on meditation to get him through several years of bankruptcy. Benioff has a very spiritual nature; He spent time in Hawaii and India with spiritual gurus and returned with a vision of his future company.
Benioff has meditation rooms all throughout the various SalesForce offices, according to an interview published in June in The New York Times. Liv Tyler. In , Actress Liv Tyler said, "Meditation is an incredible way of centering myself, of calming myself, and really getting perspective on where I am. Jane Fonda. In , Jane Fonda told Express her secrets to aging gracefully. Rose McGowan. AcRose McGowan is trained in transcendental meditation. Martin Scorsese.
Goldie Hawn. Goldie Hawn is a leader in promoting the benefits of meditation all over the world. Rosie O'Donnell. The two women even meditated together after the interview. Susan Sarandon. Susan Sarandon says that she meditates because "It helps [her] chill out and focus. Steve Jobs. Paula Abdul.
Mary Tyler Moore. Mary Tyler Moore is a big proponent of the benefits of mediation. Burt Reynolds. Burt Reynolds is trained in Transcendental Meditation.
George Lucas. Shirley MacLaine. Shirley MacLaine taught meditation in a series of videos which can now be found on YouTube. Jeff Bridges. Jeff Bridges told GQ that he loves meditation so much that he even led a group of party goers in a meditation session at a party for his daughter's wedding. Photo: Vanity Fair. Sting said that yoga led him to start practicing meditation. Lena Dunham. It gathers me up for the day and makes me feel organized and happy and capable of facing the challenges of the world, both internal and external.
Lenny Kravitz. Lenny Kravitz reportedly meditates daily. Kimora Lee Simmons. Model Kimora Lee Simmons practices daily meditation. Mick Jagger. Jeff Goldblum. Jeff Goldblum practices meditation and reportedly some of his friends even call him "Buddha. Laura Dern. Top 10 Celebrities Who Meditate. Previous Next. View Larger Image. Our list of 10 famous people who meditate: David Lynch Director David Lynch, renowned the world over for his unique and shadowy directing style, has been practicing Transcendental Meditation for 45 years now.
If these celebrities can find the motivation and time to meditate, so can you! Free course — Level 1: Fundamentals. Start your Mindworks Journey to greater well-being today Limited time offer. No credit card required. Full day course! I want Level 1: Fundamentals free! Share This Post! About the Author: Mindworks Team. Mindworks provides essential and extensive training in meditation practice and life coaching.
Our international team of meditation experts is comprised of highly accomplished meditators, scholars, psychologists, and professionals dedicated to helping people create lasting positive change. We are at the beginning of transformation. And we have a movement to hold and guide us. But, it's a lot to feel and hold for the body and spirit. We want to honor where we are and also be able to lift up and through. I made this video a few days ago when my back was seized up makes sense.
I use breath to connect me to the present moment and to create space in my body. Sending everyone love and light. We are one body, I believe we can calm inflammation in the earth by calming each other.
I didn't share this with you guys at the time because honestly I was just trying to be okay, but I was experiencing severe anxiety. In times like these, especially as young people, even if we are healthy, it's important to practice compassion and help others that could be suffering.
We are in this together, let's not be indifferent to others risk. Empathy to others' reality and solidarity could make the difference in hard moments like this. We can't think that we will be unaffected because we feel young and healthy.
So I'd like you to take 10 minutes of your day today to either look up loving kindness meditation on Calm or YouTube. Or just follow these instructions: close your eyes and sit with your spine upright and feel gravity grounding your body to the earth's surface and supporting you. Take three deep breaths and then begin to just notice the natural flow of your breath. Being aware of breathing in, breathing out. Following every inhale and exhale with your attention.
0コメント